7th Annual THANKSGIVING day donation class

to benefit sea change yoga

The mission of Sea Change Yoga is to increase access to healing-centered yoga for people living in systemic oppression. We work within the community and institutions to remove financial, physical and cultural barriers for people, creating spaces where every person is honored and celebrated.

We envision a Maine where yoga is an accessible pathway for all people seeking tools for healing and hope for the future.

Your generous donation will help support our programs and partnerships in the community to continue providing the programs that aim to support the healing process.

 We combine the traditional healing centered practices of yoga and meditation with modern approaches to trauma informed principles of care. We partner with organizations that support individuals who are incarcerated, in treatment for substance use disorder, recovering from domestic or sexual violence, transitioning from being unhoused, and more! We facilitate classes and experiences for children, teenagers, adults, and seniors.

In my time with Sea Change I have taught at the Maine Correctional Center, Androscoggin County Jail, Portland Recovery Community Center, Milestone Recovery Center, Long Creek Youth Detention Center, My Place Teen Center, and more.

My time with SCY has shaped who I am as a teacher, facilitator, and student of yoga, as an advocate for accessibility, equality and restorative justice, and as a human striving to practice compassion and empathy in all areas of my life.  

Your support means the absolute word to you. I am deeply humbled, and eternally grateful.